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Ingredients of Chicken and Avocado Salad with Balsamic Vinegar Dressing
- It's 1 of Chicken (breast or thigh meat).
- Prepare 1 of Avocado.
- It's 5 of to 6 Cherry tomatoes.
- Prepare 2 tbsp of ◎ Extra virgin olive oil.
- You need 1 1/2 tbsp of ◎ Balsamic vinegar.
- It's 2 tsp of ◎ Honey.
- It's 1 of ◎ Salt and black pepper.
- It's 1 of Lemon juice.
For the dressing: ¼ cup balsamic vinegar. ¼ cup Dijon mustard. ¼ cup soy sauce. In a large mixing bowl, combine pears, greens, beans, tomatoes, onion, avocado and half the chicken meat. Add some of the dressing and toss to make sure everything is lightly coated, adding more dressing if. Avocado and balsamic vinegar are the new Hollywood couple.
Chicken and Avocado Salad with Balsamic Vinegar Dressing step by step
- Mix the ◎ ingredients together. Taste, and adjust the seasoning with salt and black pepper..
- Cut the cherry tomatoes in half..
- Cut the avocado in half and remove the pit. Cut up into pieces that are about the same size as the cherry tomato pieces. Sprinkle with lemon juice..
- Remove the white sinews and excess fat from the chicken. Heat up a frying pan and put the chicken in skin side down. Pan fry over high heat for 1 minute, put a lid on and turn down the heat to low-medium..
- Steam-fry for 5 to 7 minutes, turn over, replace the lid and steam-fry for another 3 to 4 minutes. Turn off the heat and leave the pan as-is for another 5 or so minutes. When the chicken has cooled a little cut into bite-sized pieces..
- Mix the tomato, avocado and cooked chicken with the sauce from Step 1..
- Plate and serve. Add some more black pepper on top to taste..
Step aside mayo! *Drizzle the vinegar on the two avocado halves, adding the majority of the balsamic in the little "wells" but drizzle some of the vinegar onto the rest of the avocado halves to avoid oxidation. Stir in honey and Dijon and toss to coat. Add pine nuts and season with salt and pepper. Colorful peppers are stir-fried with chicken. Balsamic vinegar and basil bring plenty of flavor to this exciting dish. excellent!!